Workouts
15kj
83rpm
27%
12mph
30kj
89rpm
35%
16mph
115kj
101rpm
42%
21mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 11:21 AM
Difficulty: 7.82 / 10
348kj
95rpm
45%
21mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 3/1/22 @ 2:58 PM
Difficulty: 4.9 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 3/1/22 @ 2:41 PM
Difficulty: 6.44 / 10
26kj
88rpm
34%
15mph
48kj
95rpm
41%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/1/22 @ 1:58 PM
Difficulty: 6.89 / 10
396kj
92rpm
48%
22mph