Workouts

10 min Core Strength
Robin Arzón
Tuesday 3/22/22 @ 11:46 AM
Difficulty: 6.66 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Tuesday 3/22/22 @ 11:30 AM
Difficulty: 6.97 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 10:38 AM
Difficulty: 7.79 / 10
588kj
93rpm
47%
22mph
5 min Core Strength
Robin Arzón
Monday 3/21/22 @ 11:33 AM
Difficulty: 6.43 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Monday 3/21/22 @ 11:16 AM
Difficulty: 6.97 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/21/22 @ 10:13 AM
Difficulty: 7.18 / 10
811kj
93rpm
48%
22mph
10 min Core Strength
Olivia Amato
Monday 3/14/22 @ 11:38 AM
Difficulty: 7.2 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Monday 3/14/22 @ 11:27 AM
Difficulty: 6.47 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Monday 3/14/22 @ 11:8 AM
Difficulty: 6.88 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:20 AM
Difficulty: 7.05 / 10
603kj
93rpm
48%
22mph