Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/28/22 @ 10:21 AM
Difficulty: 6.89 / 10
604kj
93rpm
48%
22mph
15 min Stacking Stuffer: Core Strength
Robin Arzón
Saturday 3/26/22 @ 3:37 PM
Difficulty: 6.6 / 10
355kj
86rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 1:2 PM
Difficulty: 7.38 / 10
812kj
93rpm
48%
22mph
344kj
93rpm
45%
21mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/23/22 @ 10:20 AM
Difficulty: 6.96 / 10
576kj
91rpm
48%
22mph
10 min Chest & Back Strength
Daniel McKenna
Tuesday 3/22/22 @ 12:32 PM
Difficulty: 6.81 / 10