Workouts

20 min 90s Walk
Joslyn Thompson Rule
Tuesday 10/31/23 @ 10:51 AM
Difficulty: 5.58 / 10
 
5 min Core Strength
Robin Arzón
Monday 10/30/23 @ 11:11 AM
Difficulty: 6.43 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Monday 10/30/23 @ 10:22 AM
Difficulty: 8.6 / 10
547kj
78rpm
52%
21mph
5 min Morning Meditation
Ross Rayburn
Friday 10/27/23 @ 12:28 PM
Difficulty: 1 / 10
 
5 min Morning Meditation
Aditi Shah
Thursday 10/26/23 @ 12:37 PM
Difficulty: 3.5 / 10
 
20 min Hike
Jess Sims
Thursday 10/26/23 @ 10:47 AM
Difficulty: 5.94 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 10/25/23 @ 12:34 PM
Difficulty: 4.33 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 11:11 AM
Difficulty: 5.8 / 10
 
15 min 90s Ride
Jenn Sherman
Wednesday 10/25/23 @ 10:51 AM
Difficulty: 6.57 / 10
201kj
84rpm
51%
22mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/25/23 @ 10:20 AM
Difficulty: 7.44 / 10
380kj
91rpm
47%
22mph