Workouts

10 min Core Strength
Olivia Amato
Wednesday 3/30/22 @ 11:5 AM
Difficulty: 7.2 / 10
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 3/30/22 @ 10:17 AM
Difficulty: 6.78 / 10
543kj
94rpm
46%
21mph
10 min Arms & Light Weights
Denis Morton
Tuesday 3/29/22 @ 8:26 PM
Difficulty: 6.65 / 10
 
15 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 3/29/22 @ 7:58 PM
Difficulty: 7.29 / 10
 
15 min Pop Ride
Robin Arzón
Tuesday 3/29/22 @ 7:41 PM
Difficulty: 6.81 / 10
173kj
94rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 6:55 PM
Difficulty: 8.13 / 10
612kj
91rpm
49%
22mph
10 min Full Body Stretch
Robin Arzón
Monday 3/28/22 @ 11:38 AM
Difficulty: 3.58 / 10
 
5 min Core Strength
Robin Arzón
Monday 3/28/22 @ 11:33 AM
Difficulty: 6.43 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Monday 3/28/22 @ 11:17 AM
Difficulty: 6.97 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 3/28/22 @ 11:7 AM
Difficulty: 3.22 / 10
36kj
91rpm
37%
17mph