Workouts

10 min Core Strength
Olivia Amato
Monday 4/4/22 @ 11:18 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Monday 4/4/22 @ 11:7 AM
Difficulty: 6.4 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Monday 4/4/22 @ 10:19 AM
Difficulty: 6.92 / 10
596kj
92rpm
48%
22mph
5 min Core Strength
Robin Arzón
Saturday 4/2/22 @ 11:53 AM
Difficulty: 6.43 / 10
 
15 min 2010s Ride
Sam Yo
Saturday 4/2/22 @ 11:37 AM
Difficulty: 6.7 / 10
136kj
92rpm
40%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 10:20 AM
Difficulty: 0 / 10
982kj
91rpm
48%
22mph
10 min Core Strength
Robin Arzón
Friday 4/1/22 @ 9:37 PM
Difficulty: 6.66 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Friday 4/1/22 @ 9:15 PM
Difficulty: 6.97 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/1/22 @ 8:28 PM
Difficulty: 7.74 / 10
598kj
94rpm
47%
22mph
10 min Full Body Stretch
Robin Arzón
Wednesday 3/30/22 @ 11:17 AM
Difficulty: 3.58 / 10