Workouts
10 min Chest & Back Strength
Selena Samuela
Tuesday 5/3/22 @ 1:15 AM
Difficulty: 6.77 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/3/22 @ 12:28 AM
Difficulty: 6.9 / 10
607kj
93rpm
48%
22mph
15kj
76rpm
29%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 1:30 PM
Difficulty: 7.73 / 10
1252kj
92rpm
49%
23mph
608kj
92rpm
48%
22mph
20 min Weezer Upper Body Strength
Rebecca Kennedy
Tuesday 4/26/22 @ 11:41 AM
Difficulty: 6.92 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/26/22 @ 10:52 AM
Difficulty: 6.94 / 10
589kj
91rpm
48%
22mph