Workouts

45 min Walk + Run
Matt Wilpers
Tuesday 5/17/22 @ 12:3 PM
Difficulty: 5.74 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/17/22 @ 11:3 AM
Difficulty: 6.95 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Tuesday 5/17/22 @ 10:46 AM
Difficulty: 6.97 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 5/17/22 @ 10:40 AM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 5/17/22 @ 1:28 AM
Difficulty: 6.81 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 5/17/22 @ 1:16 AM
Difficulty: 6.32 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 10:16 AM
Difficulty: 7.16 / 10
811kj
91rpm
49%
22mph
45 min Walk + Run
Matt Wilpers
Thursday 5/12/22 @ 3:30 PM
Difficulty: 5.74 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Thursday 5/12/22 @ 3:7 PM
Difficulty: 6.97 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 5/12/22 @ 2:57 PM
Difficulty: 6.81 / 10