Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/4/22 @ 11:26 AM
Difficulty: 7.57 / 10
976kj
89rpm
49%
22mph
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 6/3/22 @ 10:59 PM
Difficulty: 6.34 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Friday 6/3/22 @ 10:42 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Olivia Amato
Friday 6/3/22 @ 10:30 PM
Difficulty: 7.81 / 10
 
30 min Country Happy Hour
Hannah Corbin
Friday 6/3/22 @ 9:56 PM
Difficulty: 7.14 / 10
351kj
86rpm
48%
21mph
10 min Core Strength
Emma Lovewell
Thursday 6/2/22 @ 10:34 AM
Difficulty: 6.06 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 6/2/22 @ 10:22 AM
Difficulty: 6.34 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Wednesday 6/1/22 @ 11:51 AM
Difficulty: 6.72 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/1/22 @ 10:21 AM
Difficulty: 7.11 / 10
605kj
92rpm
48%
22mph
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Tuesday 5/24/22 @ 11:43 AM
Difficulty: 6.69 / 10