Workouts

5 min Core Strength
Robin Arzón
Tuesday 6/7/22 @ 1:24 PM
Difficulty: 6.43 / 10
 
45 min Pop Walk
Matty Maggiacomo
Tuesday 6/7/22 @ 12:34 PM
Difficulty: 5.01 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/6/22 @ 11:31 AM
Difficulty: 3.29 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/6/22 @ 11:20 AM
Difficulty: 7.08 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 6/6/22 @ 10:15 AM
Difficulty: 8.27 / 10
771kj
88rpm
48%
21mph
30 min Global Running Day Celebration
Joslyn & Matt
Sunday 6/5/22 @ 8:14 PM
Difficulty: 6.2 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Sunday 6/5/22 @ 7:53 PM
Difficulty: 6.97 / 10
 
30 min Hip Hop Ride
Robin Arzón
Sunday 6/5/22 @ 7:14 PM
Difficulty: 7.05 / 10
334kj
96rpm
44%
21mph
10 min Full Body Stretch
Ben Alldis
Saturday 6/4/22 @ 12:53 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 6/4/22 @ 12:46 PM
Difficulty: 3.37 / 10
13kj
78rpm
27%
11mph