Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/16/22 @ 3:44 AM
Difficulty: 3.36 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 6/14/22 @ 11:3 AM
Difficulty: 6.43 / 10
 
10 min Upper Body Strength
Callie Gullickson
Tuesday 6/14/22 @ 10:51 AM
Difficulty: 6.18 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/14/22 @ 10:34 AM
Difficulty: 6.72 / 10
 
10 min Low Impact Ride
Denis Morton
Tuesday 6/14/22 @ 10:19 AM
Difficulty: 4.8 / 10
85kj
92rpm
40%
18mph
10 min Core Strength
Logan Aldridge
Monday 6/13/22 @ 11:21 AM
Difficulty: 6.47 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 6/13/22 @ 10:18 AM
Difficulty: 8.37 / 10
765kj
89rpm
48%
22mph
15 min Glutes & Legs Strength
Chase Tucker
Sunday 6/12/22 @ 12:1 PM
Difficulty: 6.88 / 10
 
15 min Country Ride
Ally Love
Sunday 6/12/22 @ 11:44 AM
Difficulty: 6.69 / 10
169kj
88rpm
46%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 11:13 AM
Difficulty: 7.43 / 10
323kj
84rpm
47%
20mph