Workouts

10 min Barbra Streisand Stretch
Robin Arzón
Saturday 6/18/22 @ 1:41 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 6/18/22 @ 1:32 PM
Difficulty: 3.3 / 10
23kj
83rpm
33%
14mph
30 min Jam Band Ride
Denis Morton
Saturday 6/18/22 @ 1:1 PM
Difficulty: 7.2 / 10
406kj
82rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 11:56 AM
Difficulty: 7.32 / 10
791kj
90rpm
49%
22mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Friday 6/17/22 @ 11:37 AM
Difficulty: 0 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Friday 6/17/22 @ 11:4 AM
Difficulty: 7.47 / 10
336kj
91rpm
45%
21mph
45 min Pop Walk
Matty Maggiacomo
Friday 6/17/22 @ 2:12 AM
Difficulty: 5.01 / 10
 
5 min Core Strength
Robin Arzón
Thursday 6/16/22 @ 10:54 AM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 6/16/22 @ 10:42 AM
Difficulty: 5.62 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 6/16/22 @ 10:20 AM
Difficulty: 6.77 / 10