Workouts
10 min Arms and Shoulders Strength
Rad Lopez
Wednesday 6/22/22 @ 11:28 AM
Difficulty: 6.69 / 10
15 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/22/22 @ 11:11 AM
Difficulty: 6.97 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/22/22 @ 10:19 AM
Difficulty: 7 / 10
572kj
90rpm
48%
22mph
181kj
79rpm
51%
21mph
575kj
90rpm
48%
22mph