Workouts

10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/28/22 @ 11:15 AM
Difficulty: 5.87 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 6/28/22 @ 10:28 AM
Difficulty: 8.92 / 10
585kj
77rpm
54%
22mph
10 min Core Strength
Rad Lopez
Monday 6/27/22 @ 12:44 PM
Difficulty: 6.64 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Monday 6/27/22 @ 12:25 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Olivia Amato
Saturday 6/25/22 @ 3:11 PM
Difficulty: 7.81 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 6/25/22 @ 2:39 PM
Difficulty: 7.51 / 10
413kj
80rpm
55%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 1:36 PM
Difficulty: 7.13 / 10
819kj
92rpm
49%
22mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 6/24/22 @ 11:35 AM
Difficulty: 5.89 / 10
 
30 min Pop Ride
Robin Arzón
Friday 6/24/22 @ 11:1 AM
Difficulty: 7.72 / 10
351kj
86rpm
49%
21mph
5 min Core Strength
Robin Arzón
Thursday 6/23/22 @ 10:15 AM
Difficulty: 6.43 / 10