Workouts
10 min Arms & Shoulder Strength
Ben Alldis
Monday 7/18/22 @ 11:13 AM
Difficulty: 5.61 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Monday 7/18/22 @ 10:18 AM
Difficulty: 6.97 / 10
564kj
91rpm
48%
22mph
305kj
89rpm
43%
20mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Thursday 6/30/22 @ 10:32 AM
Difficulty: 0 / 10
30 min Country Happy Hour
Hannah Corbin
Wednesday 6/29/22 @ 11:25 AM
Difficulty: 7.25 / 10
343kj
85rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/29/22 @ 10:23 AM
Difficulty: 7.21 / 10
803kj
91rpm
49%
22mph