Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 7/30/22 @ 11:34 AM
Difficulty: 7.31 / 10
794kj
90rpm
49%
22mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 1:1 PM
Difficulty: 6.4 / 10
15 min Glutes & Legs Strength
Rad Lopez
Thursday 7/28/22 @ 10:27 AM
Difficulty: 6.97 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/27/22 @ 11:36 AM
Difficulty: 6.45 / 10
178kj
87rpm
47%
21mph
559kj
79rpm
52%
21mph