Workouts

60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 7/30/22 @ 11:34 AM
Difficulty: 7.31 / 10
794kj
90rpm
49%
22mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 1:1 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Logan Aldridge
Friday 7/29/22 @ 12:49 PM
Difficulty: 6.47 / 10
 
45 min Walk + Run
Jess Sims
Thursday 7/28/22 @ 11:48 AM
Difficulty: 6.61 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Thursday 7/28/22 @ 10:27 AM
Difficulty: 6.97 / 10
 
5 min Core Strength
Robin Arzón
Thursday 7/28/22 @ 10:19 AM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 7/27/22 @ 11:53 AM
Difficulty: 3.34 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/27/22 @ 11:36 AM
Difficulty: 6.45 / 10
 
15 min Caribbean Ride
Camila Ramón
Wednesday 7/27/22 @ 11:19 AM
Difficulty: 6.97 / 10
178kj
87rpm
47%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/27/22 @ 10:33 AM
Difficulty: 9 / 10
559kj
79rpm
52%
21mph