Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Monday 8/1/22 @ 11:30 AM
Difficulty: 6.4 / 10
33kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/1/22 @ 10:25 AM
Difficulty: 7.19 / 10
581kj
85rpm
51%
22mph
381kj
83rpm
51%
21mph
374kj
82rpm
51%
21mph