Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Saturday 8/6/22 @ 2:3 PM
Difficulty: 6.33 / 10
379kj
85rpm
50%
22mph
794kj
85rpm
51%
22mph
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 8/5/22 @ 11:30 AM
Difficulty: 6.33 / 10
10 min EDM Core Strength
Callie Gullickson
Friday 8/5/22 @ 11:18 AM
Difficulty: 6.81 / 10
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 8/3/22 @ 3:39 PM
Difficulty: 6.65 / 10
390kj
91rpm
48%
22mph
382kj
88rpm
49%
21mph