Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 8/10/22 @ 11:35 AM
Difficulty: 6.65 / 10
24kj
84rpm
34%
15mph
404kj
82rpm
53%
22mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 8/10/22 @ 10:26 AM
Difficulty: 6.58 / 10
376kj
89rpm
47%
21mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 8/8/22 @ 11:28 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/8/22 @ 10:20 AM
Difficulty: 7.06 / 10
kj
rpm
%
0mph