Workouts

5 min Energizing Meditation
Kristin McGee
Friday 11/17/23 @ 1:31 PM
Difficulty: 2.33 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Thursday 11/16/23 @ 12:18 PM
Difficulty: 6.62 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 1:34 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 11/15/23 @ 12:14 PM
Difficulty: 6.52 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 11:26 AM
Difficulty: 7.05 / 10
538kj
90rpm
46%
21mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 1:32 PM
Difficulty: 2.73 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 11:54 AM
Difficulty: 5.71 / 10
 
5 min Patience Meditation
Anna Greenberg
Monday 11/13/23 @ 1:35 PM
Difficulty: 2 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/13/23 @ 12:11 PM
Difficulty: 6.39 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 11:23 AM
Difficulty: 7.38 / 10
533kj
91rpm
46%
21mph