Workouts

45 min Pop Ride
Robin Arzón
Saturday 9/24/22 @ 11:57 AM
Difficulty: 7.9 / 10
595kj
91rpm
48%
22mph
45 min Country Run
Matt Wilpers
Thursday 9/22/22 @ 10:21 AM
Difficulty: 7.3 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 9/21/22 @ 11:26 AM
Difficulty: 6.43 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/21/22 @ 10:53 AM
Difficulty: 7.61 / 10
395kj
84rpm
51%
22mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/21/22 @ 10:22 AM
Difficulty: 8.03 / 10
393kj
89rpm
49%
22mph
45 min Intervals Run
Olivia Amato
Tuesday 9/20/22 @ 10:21 AM
Difficulty: 7.83 / 10
 
10 min Core Strength
Robin Arzón
Monday 9/19/22 @ 11:10 AM
Difficulty: 6.66 / 10
 
45 min HIIT & Hills Ride
Ally Love
Monday 9/19/22 @ 10:20 AM
Difficulty: 8.14 / 10
575kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 10:15 AM
Difficulty: 7.1 / 10
584kj
90rpm
48%
22mph
10 min Core Strength
Olivia Amato
Friday 9/16/22 @ 11:10 PM
Difficulty: 0 / 10