Workouts

10 min Core Strength
Adrian Williams
Saturday 10/1/22 @ 12:26 PM
Difficulty: 6.36 / 10
 
30 min Country Pop Ride
Ally Love
Saturday 10/1/22 @ 11:53 AM
Difficulty: 7.46 / 10
392kj
90rpm
49%
22mph
5 min Core Strength
Olivia Amato
Thursday 9/29/22 @ 11:11 AM
Difficulty: 0 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 9/29/22 @ 10:22 AM
Difficulty: 7.69 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 9/28/22 @ 11:22 AM
Difficulty: 6.43 / 10
 
30 min Country Ride
Leanne Hainsby
Wednesday 9/28/22 @ 10:49 AM
Difficulty: 7.59 / 10
415kj
83rpm
53%
22mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 9/28/22 @ 10:18 AM
Difficulty: 6.73 / 10
395kj
92rpm
48%
22mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 9/27/22 @ 10:20 AM
Difficulty: 8.34 / 10
602kj
85rpm
51%
22mph
10 min Core Strength
Robin Arzón
Tuesday 9/27/22 @ 12:17 AM
Difficulty: 7.83 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 9/26/22 @ 10:20 AM
Difficulty: 0 / 10
601kj
90rpm
49%
22mph