Workouts
30 min Our Future Selves: Allyson Felix
Becs Gentry
Wednesday 10/12/22 @ 10:24 AM
Difficulty: 7.2 / 10
kj
rpm
%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 11:9 AM
Difficulty: 6.51 / 10
557kj
89rpm
47%
21mph
408kj
94rpm
48%
22mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 10/6/22 @ 10:22 AM
Difficulty: 6.95 / 10
595kj
90rpm
48%
22mph
615kj
85rpm
52%
22mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 10/3/22 @ 4:54 PM
Difficulty: 7.05 / 10
604kj
90rpm
49%
22mph