Workouts

10 min Core Strength
Olivia Amato
Monday 10/24/22 @ 11:6 AM
Difficulty: 7.07 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/24/22 @ 10:18 AM
Difficulty: 6.93 / 10
587kj
90rpm
48%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/20/22 @ 10:18 AM
Difficulty: 8.08 / 10
597kj
91rpm
48%
22mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 10/19/22 @ 10:48 AM
Difficulty: 6.73 / 10
413kj
90rpm
49%
22mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 10/19/22 @ 10:15 AM
Difficulty: 8.28 / 10
390kj
87rpm
49%
22mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 10/18/22 @ 10:17 AM
Difficulty: 7.05 / 10
576kj
90rpm
48%
22mph
10 min Core Strength
Robin Arzón
Tuesday 10/18/22 @ 1:7 AM
Difficulty: 6.89 / 10
 
20 min Recovery Ride
Ally Love
Tuesday 10/18/22 @ 12:43 AM
Difficulty: 4.87 / 10
187kj
86rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/13/22 @ 10:24 AM
Difficulty: 7.38 / 10
801kj
90rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/12/22 @ 10:27 AM
Difficulty: 8.54 / 10
617kj
91rpm
49%
22mph