Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/2/22 @ 10:20 AM
Difficulty: 7.28 / 10
784kj
89rpm
48%
22mph
45 min 90s Run
Susie Chan
Tuesday 11/1/22 @ 10:19 AM
Difficulty: 6.96 / 10
 
10 min Core Strength
Robin Arzón
Monday 10/31/22 @ 11:7 AM
Difficulty: 6.55 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Monday 10/31/22 @ 10:18 AM
Difficulty: 7.07 / 10
589kj
92rpm
48%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/29/22 @ 12:9 PM
Difficulty: 7.56 / 10
1034kj
91rpm
49%
23mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 10/27/22 @ 10:19 AM
Difficulty: 7.83 / 10
580kj
83rpm
51%
22mph
5 min Core Strength
Robin Arzón
Wednesday 10/26/22 @ 11:23 AM
Difficulty: 6.43 / 10
 
30 min Country Ride
Denis Morton
Wednesday 10/26/22 @ 10:50 AM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 10/26/22 @ 10:19 AM
Difficulty: 6.53 / 10
391kj
92rpm
47%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 10/25/22 @ 10:18 AM
Difficulty: 8.61 / 10
584kj
86rpm
49%
21mph