Workouts

15 min HIIT Ride
Hannah Frankson
Wednesday 11/30/22 @ 12:6 PM
Difficulty: 7.67 / 10
176kj
77rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/30/22 @ 11:19 AM
Difficulty: 7.94 / 10
594kj
83rpm
52%
22mph
45 min Intervals Run
Jon Hosking
Tuesday 11/29/22 @ 11:21 AM
Difficulty: 7.6 / 10
 
10 min Core Strength
Jess Sims
Monday 11/28/22 @ 12:10 PM
Difficulty: 6.61 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Monday 11/28/22 @ 11:23 AM
Difficulty: 7.12 / 10
595kj
90rpm
48%
22mph
45 min Pop Run
Marcel Dinkins
Saturday 11/26/22 @ 1:44 PM
Difficulty: 7.42 / 10
 
45 min Country Walk
Selena Samuela
Saturday 11/26/22 @ 12:56 PM
Difficulty: 5.7 / 10
 
5 min Core Strength
Robin Arzón
Thursday 11/24/22 @ 2:35 PM
Difficulty: 6.43 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 1:58 PM
Difficulty: 7.46 / 10
 
10 min Warm Up Run
Susie Chan
Thursday 11/24/22 @ 1:48 PM
Difficulty: 0 / 10