Workouts

30 min Holiday Two for One Ride
Ally & Cliff
Wednesday 12/14/22 @ 11:52 AM
Difficulty: 7.22 / 10
349kj
87rpm
47%
21mph
5 min Core Strength
Robin Arzón
Tuesday 12/13/22 @ 12:7 PM
Difficulty: 6.43 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/13/22 @ 11:19 AM
Difficulty: 6.86 / 10
581kj
91rpm
48%
22mph
45 min Endurance Run
Hannah Frankson
Thursday 12/8/22 @ 11:21 AM
Difficulty: 6.83 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 12/7/22 @ 12:26 PM
Difficulty: 6.43 / 10
 
30 min Holiday Ride
Emma Lovewell
Wednesday 12/7/22 @ 11:54 AM
Difficulty: 7.02 / 10
407kj
83rpm
52%
22mph
30 min Country Ride
Denis Morton
Wednesday 12/7/22 @ 11:22 AM
Difficulty: 7.6 / 10
404kj
86rpm
51%
22mph
45 min Classic Rock Run
Matt Wilpers
Tuesday 12/6/22 @ 11:17 AM
Difficulty: 7.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 12/5/22 @ 12:5 PM
Difficulty: 7.38 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 12/5/22 @ 11:16 AM
Difficulty: 7.02 / 10
596kj
90rpm
49%
22mph