Workouts

5 min Core Strength
Robin Arzón
Friday 12/23/22 @ 1:16 PM
Difficulty: 6.43 / 10
 
30 min Holiday Ride
Robin Arzón
Friday 12/23/22 @ 12:41 PM
Difficulty: 7.03 / 10
326kj
83rpm
48%
20mph
30 min Tabata Ride
Ally Love
Wednesday 12/21/22 @ 11:51 AM
Difficulty: 8.38 / 10
387kj
81rpm
51%
21mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 12/21/22 @ 11:20 AM
Difficulty: 6.74 / 10
395kj
91rpm
48%
22mph
10 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 12:10 PM
Difficulty: 6.35 / 10
 
45 min HIIT Run
Marcel Dinkins
Tuesday 12/20/22 @ 11:22 AM
Difficulty: 7.35 / 10
 
5 min Core Strength
Robin Arzón
Monday 12/19/22 @ 12:27 PM
Difficulty: 6.43 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 12/19/22 @ 11:19 AM
Difficulty: 7.03 / 10
592kj
91rpm
48%
22mph
5 min Core Strength
Olivia Amato
Thursday 12/15/22 @ 12:25 PM
Difficulty: 0 / 10
 
45 min 90s Ride
Denis Morton
Thursday 12/15/22 @ 11:19 AM
Difficulty: 7.89 / 10
592kj
85rpm
51%
22mph