Workouts
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:51 AM
Difficulty: 4.74 / 10
105kj
92rpm
43%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 11:4 AM
Difficulty: 7.09 / 10
586kj
89rpm
48%
22mph
185kj
80rpm
51%
21mph
385kj
78rpm
53%
21mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 11:19 AM
Difficulty: 6.86 / 10
586kj
91rpm
48%
22mph
563kj
92rpm
46%
21mph