Workouts

45 min Power Zone Ride
Denis Morton
Thursday 12/7/23 @ 11:24 AM
Difficulty: 7.74 / 10
548kj
91rpm
46%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/5/23 @ 10:57 PM
Difficulty: 9.05 / 10
568kj
87rpm
48%
21mph
10 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 11:28 AM
Difficulty: 7.2 / 10
 
60 min Power Zone Ride
Denis Morton
Monday 12/4/23 @ 11:21 AM
Difficulty: 8.3 / 10
732kj
89rpm
47%
21mph
5 min Fitness Goals Meditation
Ross Rayburn
Thursday 11/30/23 @ 1:33 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 11:22 AM
Difficulty: 6.77 / 10
539kj
90rpm
46%
21mph
5 min Breathing Meditation
Kristin McGee
Wednesday 11/29/23 @ 1:29 PM
Difficulty: 3 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 11/29/23 @ 11:43 AM
Difficulty: 7.05 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Tuesday 11/28/23 @ 1:31 PM
Difficulty: 0 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 12:7 PM
Difficulty: 7.27 / 10