Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/27/23 @ 11:19 AM
Difficulty: 0 / 10
603kj
92rpm
48%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 11:57 AM
Difficulty: 8.04 / 10
816kj
90rpm
49%
22mph
10 min Core Strength
Callie Gullickson
Friday 2/24/23 @ 12:7 PM
Difficulty: 6.42 / 10
 
5 min Breathing Meditation
Kirra Michel
Friday 2/24/23 @ 4:23 AM
Difficulty: 2 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 2/23/23 @ 11:20 AM
Difficulty: 7.63 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 2/22/23 @ 1:57 PM
Difficulty: 6.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/22/23 @ 12:4 PM
Difficulty: 7.03 / 10
599kj
88rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 11:18 AM
Difficulty: 7.96 / 10
624kj
90rpm
49%
22mph
10 min Core Strength
Olivia Amato
Monday 2/20/23 @ 12:49 PM
Difficulty: 7.81 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 11:46 AM
Difficulty: 7.67 / 10
804kj
89rpm
49%
22mph