Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/12/23 @ 10:22 AM
Difficulty: 0 / 10
792kj
91rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/10/23 @ 10:20 AM
Difficulty: 7.08 / 10
603kj
91rpm
48%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 4/7/23 @ 3:35 PM
Difficulty: 0 / 10
616kj
89rpm
50%
22mph
564kj
81rpm
51%
21mph