Workouts

10 min Core Strength
Ben Alldis
Wednesday 5/3/23 @ 11:18 AM
Difficulty: 6.57 / 10
 
30 min Hike
Olivia Amato
Wednesday 5/3/23 @ 10:24 AM
Difficulty: 7 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 5/3/23 @ 2:12 AM
Difficulty: 6.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/2/23 @ 10:20 AM
Difficulty: 8.35 / 10
608kj
86rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/1/23 @ 10:24 AM
Difficulty: 7.9 / 10
760kj
83rpm
51%
22mph
5 min Core Strength
Emma Lovewell
Thursday 4/27/23 @ 11:11 AM
Difficulty: 6.22 / 10
 
30 min 90s Walk
Andy Speer
Thursday 4/27/23 @ 10:20 AM
Difficulty: 5.68 / 10
 
15 min 90s Hip-Hop Ride
Hannah Frankson
Wednesday 4/26/23 @ 11:7 AM
Difficulty: 6.58 / 10
167kj
87rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/26/23 @ 10:20 AM
Difficulty: 8.02 / 10
600kj
88rpm
49%
22mph
30 min 90s Country Ride
Denis Morton
Tuesday 4/25/23 @ 10:17 AM
Difficulty: 7.36 / 10
364kj
86rpm
48%
21mph