Workouts

5 min Core Strength
Logan Aldridge
Thursday 6/22/23 @ 11:17 AM
Difficulty: 6.13 / 10
 
45 min Power Zone Endurance
Denis Morton
Thursday 6/22/23 @ 10:22 AM
Difficulty: 6.94 / 10
561kj
88rpm
48%
22mph
5 min Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 11:35 AM
Difficulty: 6.22 / 10
 
45 min Intervals & Arms Ride
Ally Love
Tuesday 6/20/23 @ 10:26 AM
Difficulty: 8.02 / 10
592kj
81rpm
52%
22mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 6/17/23 @ 1:29 PM
Difficulty: 6.36 / 10
152kj
93rpm
42%
20mph
30 min 90s Ride
Robin Arzón
Saturday 6/17/23 @ 12:58 PM
Difficulty: 7.09 / 10
363kj
79rpm
52%
21mph
45 min Power Zone Ride
Matt Wilpers
Saturday 6/17/23 @ 11:58 AM
Difficulty: 7.88 / 10
540kj
85rpm
48%
21mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 6/17/23 @ 11:27 AM
Difficulty: 7.04 / 10
335kj
85rpm
47%
21mph
30 min Country Pop Ride
Ally Love
Wednesday 6/14/23 @ 10:54 AM
Difficulty: 7.54 / 10
396kj
80rpm
53%
22mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 6/14/23 @ 10:22 AM
Difficulty: 8 / 10
381kj
78rpm
53%
21mph