Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 3:2 PM
Difficulty: 7.3 / 10
653kj
87rpm
46%
20mph
219kj
74rpm
58%
23mph
387kj
88rpm
49%
22mph
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 7/13/23 @ 10:19 AM
Difficulty: 8.12 / 10
563kj
81rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 10:21 AM
Difficulty: 6.26 / 10
578kj
84rpm
51%
22mph
564kj
78rpm
53%
21mph