Workouts

15 min Climb Ride
Denis Morton
Wednesday 9/6/23 @ 10:51 AM
Difficulty: 7.53 / 10
173kj
83rpm
48%
21mph
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 9/6/23 @ 10:19 AM
Difficulty: 7.38 / 10
376kj
91rpm
47%
22mph
5 min Core Strength
Robin Arzón
Monday 9/4/23 @ 8:16 PM
Difficulty: 6.47 / 10
 
45 min HIIT & Hills Ride
Jenn Sherman
Monday 9/4/23 @ 7:26 PM
Difficulty: 8.4 / 10
581kj
78rpm
53%
22mph
20 min Tabata Ride
Leanne Hainsby
Thursday 8/31/23 @ 10:19 AM
Difficulty: 7.95 / 10
232kj
78rpm
52%
20mph
45 min HIIT & Hills Ride
Denis Morton
Monday 8/28/23 @ 10:22 AM
Difficulty: 8.25 / 10
527kj
83rpm
49%
21mph
10 min Core Strength
Ben Alldis
Wednesday 8/23/23 @ 11:14 AM
Difficulty: 6.51 / 10
 
15 min Tabata Ride
Camila Ramón
Wednesday 8/23/23 @ 10:54 AM
Difficulty: 8.1 / 10
187kj
76rpm
52%
21mph
30 min Country Ride
Denis Morton
Wednesday 8/23/23 @ 10:23 AM
Difficulty: 7.27 / 10
339kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/21/23 @ 10:24 AM
Difficulty: 7.09 / 10
468kj
90rpm
49%
22mph