Workouts

45 min Power Zone EDM Ride
Olivia Amato
Wednesday 10/4/23 @ 10:24 AM
Difficulty: 8.47 / 10
590kj
86rpm
49%
22mph
5 min Core Strength
Robin Arzón
Monday 10/2/23 @ 11:15 AM
Difficulty: 6.43 / 10
 
45 min Intervals Ride
Jenn Sherman
Monday 10/2/23 @ 10:25 AM
Difficulty: 7.84 / 10
536kj
82rpm
52%
22mph
5 min Core Strength
Robin Arzón
Wednesday 9/27/23 @ 11:13 AM
Difficulty: 6.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 10:23 AM
Difficulty: 8.09 / 10
565kj
88rpm
48%
21mph
5 min Core Strength
Olivia Amato
Monday 9/25/23 @ 11:14 AM
Difficulty: 7.27 / 10
 
45 min 2000s Ride
Emma Lovewell
Monday 9/25/23 @ 10:25 AM
Difficulty: 7.82 / 10
525kj
85rpm
48%
21mph
5 min Core Strength
Tunde Oyeneyin
Wednesday 9/20/23 @ 11:15 AM
Difficulty: 6.82 / 10
 
15 min Climb Ride
Ben Alldis
Wednesday 9/20/23 @ 10:55 AM
Difficulty: 7.61 / 10
178kj
77rpm
52%
21mph
30 min Tabata Ride
Denis Morton
Wednesday 9/20/23 @ 10:24 AM
Difficulty: 8.24 / 10
358kj
84rpm
48%
21mph