Workouts

5 min Cool Down Ride
Robin Arzón
Thursday 12/9/21 @ 12:20 PM
Difficulty: 3.66 / 10
24kj
82rpm
34%
15mph
10 min Climb Ride
Robin Arzón
Thursday 12/9/21 @ 12:9 PM
Difficulty: 8.35 / 10
127kj
71rpm
57%
22mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Thursday 12/9/21 @ 11:53 AM
Difficulty: 8.22 / 10
198kj
85rpm
50%
22mph
30 min Holiday Classics Ride
Sam Yo
Thursday 12/9/21 @ 11:22 AM
Difficulty: 7.39 / 10
346kj
79rpm
51%
21mph
10 min LHM Celebration Core Strength
Robin Arzón
Wednesday 12/8/21 @ 10:29 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 12/8/21 @ 10:14 PM
Difficulty: 3.9 / 10
28kj
84rpm
36%
16mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Wednesday 12/8/21 @ 10:3 PM
Difficulty: 4.28 / 10
125kj
88rpm
48%
21mph
30 min HIIT & Hills Ride
Sam Yo
Wednesday 12/8/21 @ 9:30 PM
Difficulty: 7.98 / 10
367kj
79rpm
52%
21mph
10 min Core Strength
Olivia Amato
Tuesday 12/7/21 @ 12:23 PM
Difficulty: 7.2 / 10
 
20 min Bodyweight Strength
Rad Lopez
Tuesday 12/7/21 @ 12:0 PM
Difficulty: 6.72 / 10