Workouts
15 min Stacking Stuffer: Climb Ride
Ben Alldis
Monday 12/13/21 @ 11:48 AM
Difficulty: 7.67 / 10
207kj
75rpm
57%
22mph
346kj
82rpm
49%
21mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 12/11/21 @ 2:28 PM
Difficulty: 6.99 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Saturday 12/11/21 @ 2:2 PM
Difficulty: 4.28 / 10
39kj
80rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/11/21 @ 12:57 PM
Difficulty: 7.21 / 10
782kj
89rpm
49%
22mph
63kj
91rpm
35%
16mph
10 min Chest & Back Strength
Chase Tucker
Thursday 12/9/21 @ 12:38 PM
Difficulty: 6.73 / 10