Workouts

5 min Cool Down Ride
Jess King
Saturday 2/12/22 @ 3:3 PM
Difficulty: 3.63 / 10
47kj
75rpm
48%
19mph
30 min New Tracks Ride
Jess King
Saturday 2/12/22 @ 2:29 PM
Difficulty: 7.66 / 10
470kj
70rpm
64%
24mph
5 min Warm Up Ride
Jess King
Saturday 2/12/22 @ 2:24 PM
Difficulty: 4.71 / 10
56kj
91rpm
45%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/5/22 @ 3:27 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Jess King
Saturday 2/5/22 @ 3:19 PM
Difficulty: 3.63 / 10
41kj
75rpm
46%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 2/5/22 @ 2:30 PM
Difficulty: 8.42 / 10
702kj
75rpm
60%
24mph
5 min Warm Up Ride
Jess King
Saturday 2/5/22 @ 2:24 PM
Difficulty: 5.09 / 10
73kj
97rpm
48%
23mph
5 min Post-Run Stretch
Marcel Dinkins
Friday 2/4/22 @ 9:16 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/29/22 @ 3:29 PM
Difficulty: 3.44 / 10
44kj
75rpm
48%
19mph
30 min House Ride
Jess King
Saturday 1/29/22 @ 2:55 PM
Difficulty: 8.1 / 10
471kj
75rpm
61%
24mph