Workouts

15 min 90s Walk
Jon Hosking
Friday 12/29/23 @ 3:51 PM
Difficulty: 5.4 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Sunday 12/17/23 @ 4:9 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Walk
Mariana Fernández
Sunday 12/17/23 @ 3:53 PM
Difficulty: 3.16 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Sunday 12/17/23 @ 3:32 PM
Difficulty: 5.14 / 10
 
30 min Disco Walk
Jon Hosking
Sunday 12/17/23 @ 2:58 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/16/23 @ 2:59 PM
Difficulty: 3.21 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 12/16/23 @ 2:50 PM
Difficulty: 3.84 / 10
28kj
74rpm
40%
16mph
20 min Classic Rock Ride
Hannah Corbin
Saturday 12/16/23 @ 2:29 PM
Difficulty: 6.75 / 10
106kj
79rpm
37%
15mph
Saturday 12/16/23 @ 2:23 PM
Difficulty: NaN / 10
17kj
79rpm
30%
13mph
5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/15/23 @ 2:50 PM
Difficulty: 3.08 / 10