Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 2:33 PM
Difficulty: 7.14 / 10
230kj
81rpm
36%
15mph
15 min Disco Walk
Matty Maggiacomo
Saturday 1/6/24 @ 11:3 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/5/24 @ 2:49 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/5/24 @ 2:4 PM
Difficulty: 7 / 10
238kj
81rpm
36%
15mph
5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/4/24 @ 5:36 PM
Difficulty: 3.62 / 10
 
20 min 70s Walk
Tobias Heinze
Thursday 1/4/24 @ 5:12 PM
Difficulty: 4.92 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 1/4/24 @ 3:49 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 1/4/24 @ 3:42 PM
Difficulty: 4.04 / 10
28kj
83rpm
36%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Thursday 1/4/24 @ 3:12 PM
Difficulty: 7.25 / 10
162kj
78rpm
38%
15mph
15 min Latin Walk
Jon Hosking
Wednesday 1/3/24 @ 2:47 PM
Difficulty: 5.45 / 10