Workouts
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 1/16/24 @ 5:56 PM
Difficulty: 2.96 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Monday 1/15/24 @ 4:30 PM
Difficulty: 7.02 / 10
233kj
84rpm
35%
15mph
14kj
92rpm
25%
12mph