Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/24/24 @ 1:59 PM
Difficulty: 5.86 / 10
 
Tuesday 1/23/24 @ 9:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/22/24 @ 6:48 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/22/24 @ 6:3 PM
Difficulty: 7.56 / 10
244kj
83rpm
36%
15mph
30 min Pop Walk
Matty Maggiacomo
Sunday 1/21/24 @ 10:38 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 1/20/24 @ 3:13 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Jess Sims
Saturday 1/20/24 @ 3:3 PM
Difficulty: 4 / 10
 
30 min 80s Walk
Jon Hosking
Saturday 1/20/24 @ 2:32 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 5:25 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 4:24 PM
Difficulty: 7.11 / 10
327kj
81rpm
36%
16mph