Workouts

30 min Holiday Hike
Rebecca Kennedy
Monday 12/4/23 @ 4:6 PM
Difficulty: 7.59 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 12/4/23 @ 3:36 AM
Difficulty: 0 / 10
 
20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Saturday 12/2/23 @ 3:38 PM
Difficulty: 5.28 / 10
 
20 min Classic Rock Walk
Susie Chan
Saturday 12/2/23 @ 3:17 PM
Difficulty: 5.58 / 10
 
Friday 12/1/23 @ 6:44 PM
Difficulty: NaN / 10
149kj
75rpm
37%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 12/1/23 @ 6:39 PM
Difficulty: 6.51 / 10
12kj
92rpm
26%
12mph
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/30/23 @ 3:32 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Selena Samuela
Thursday 11/30/23 @ 3:26 PM
Difficulty: 3.35 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Thursday 11/30/23 @ 3:5 PM
Difficulty: 5.41 / 10
 
30 min Veterans Day Walk
Selena Samuela
Thursday 11/30/23 @ 2:33 PM
Difficulty: 5.93 / 10