Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 2/18/21 @ 4:14 AM
Difficulty: 6.21 / 10
 
10 min Arms Toning
Kendall Toole
Thursday 2/18/21 @ 4:3 AM
Difficulty: 7.14 / 10
 
30 min 80s Walk
Matty Maggiacomo
Thursday 2/18/21 @ 3:24 AM
Difficulty: 5.64 / 10
 
30 min 80s Walk
Rebecca Kennedy
Thursday 2/18/21 @ 2:51 AM
Difficulty: 5.66 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/18/21 @ 2:3 AM
Difficulty: 2.75 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Tuesday 2/16/21 @ 2:13 AM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 5:10 PM
Difficulty: 3.13 / 10
 
20 min 90s Dance Ride
Emma Lovewell
Monday 2/15/21 @ 4:48 PM
Difficulty: 7.58 / 10
155kj
74rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 4:1 PM
Difficulty: 8.4 / 10
410kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 10:19 PM
Difficulty: 2.99 / 10