Workouts

30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 3/6/21 @ 10:2 PM
Difficulty: 6.64 / 10
247kj
86rpm
42%
18mph
45 min Power Zone Ride
Olivia Amato
Saturday 3/6/21 @ 9:15 PM
Difficulty: 8.36 / 10
430kj
86rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 3/4/21 @ 2:14 PM
Difficulty: 9.05 / 10
415kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 10:9 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 10:3 PM
Difficulty: 3.09 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/28/21 @ 9:29 PM
Difficulty: 6.44 / 10
243kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 8:28 PM
Difficulty: 8.26 / 10
574kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 4:33 PM
Difficulty: 3.13 / 10
 
20 min 90s Ride
Denis Morton
Saturday 2/27/21 @ 4:8 PM
Difficulty: 7.03 / 10
132kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 3:6 PM
Difficulty: 8.26 / 10
578kj
82rpm
46%
19mph