Workouts

10 min Sleep Meditation
Kristin McGee
Sunday 3/28/21 @ 1:33 AM
Difficulty: 3.67 / 10
 
20 min Low Impact Ride
Bradley Rose
Saturday 3/27/21 @ 10:59 PM
Difficulty: 5.44 / 10
142kj
81rpm
41%
17mph
20 min HIIT Ride
Kendall Toole
Saturday 3/27/21 @ 5:2 PM
Difficulty: 8.28 / 10
173kj
79rpm
44%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 3/27/21 @ 4:15 PM
Difficulty: 7.71 / 10
420kj
78rpm
47%
19mph
10 min Post-Run Stretch
Matt Wilpers
Saturday 3/27/21 @ 3:43 AM
Difficulty: 3.68 / 10
 
60 min HRZ Endurance Run
Becs Gentry
Saturday 3/27/21 @ 2:24 AM
Difficulty: 6.66 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 3/24/21 @ 3:28 AM
Difficulty: 3.58 / 10
 
20 min Low Impact Ride
Sam Yo
Wednesday 3/24/21 @ 3:6 AM
Difficulty: 6.03 / 10
158kj
75rpm
45%
18mph
20 min Climb Ride
Denis Morton
Wednesday 3/24/21 @ 2:44 AM
Difficulty: 8.56 / 10
187kj
73rpm
50%
19mph
30 min Classical Music Ride
Christine D'Ercole
Wednesday 3/24/21 @ 2:12 AM
Difficulty: 6.74 / 10
230kj
79rpm
43%
18mph