Workouts

30 min WHM: 90s Ride
Emma Lovewell
Friday 4/2/21 @ 3:6 AM
Difficulty: 8.02 / 10
275kj
75rpm
48%
19mph
10 min Climb Ride
Sam Yo
Friday 4/2/21 @ 2:54 AM
Difficulty: 7.7 / 10
92kj
67rpm
52%
19mph
30 min The Chicks Ride
Christine D'Ercole
Friday 4/2/21 @ 2:22 AM
Difficulty: 7.47 / 10
251kj
79rpm
45%
18mph
10 min Intro to Pilates
Emma Lovewell
Thursday 4/1/21 @ 3:19 AM
Difficulty: 4.9 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Thursday 4/1/21 @ 3:4 AM
Difficulty: 3.15 / 10
 
45 min Power Walk
Matty Maggiacomo
Thursday 4/1/21 @ 2:15 AM
Difficulty: 6.84 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 3/28/21 @ 2:43 PM
Difficulty: 3.55 / 10
 
10 min Low Impact Ride
Hannah Corbin
Sunday 3/28/21 @ 2:31 PM
Difficulty: 5.06 / 10
74kj
74rpm
45%
18mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 3/28/21 @ 1:26 PM
Difficulty: 8.11 / 10
532kj
73rpm
48%
19mph
10 min HIIT Cardio
Matty Maggiacomo
Sunday 3/28/21 @ 2:35 AM
Difficulty: 6.42 / 10