Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 4/3/21 @ 9:59 PM
Difficulty: 3.43 / 10
 
10 min Climb Ride
Ally Love
Saturday 4/3/21 @ 9:44 PM
Difficulty: 8.38 / 10
95kj
65rpm
54%
19mph
10 min Climb Ride
Emma Lovewell
Saturday 4/3/21 @ 9:32 PM
Difficulty: 7.47 / 10
87kj
72rpm
49%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/3/21 @ 8:43 PM
Difficulty: 6.63 / 10
380kj
78rpm
45%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 4/3/21 @ 7:54 PM
Difficulty: 8.27 / 10
417kj
82rpm
43%
18mph
5 min Hips Stretch
Matty Maggiacomo
Saturday 4/3/21 @ 4:8 AM
Difficulty: 3.58 / 10
 
20 min Pilates
Emma Lovewell
Saturday 4/3/21 @ 3:44 AM
Difficulty: 5.07 / 10
 
10 min Intro to Barre
Hannah Corbin
Saturday 4/3/21 @ 3:31 AM
Difficulty: 5.03 / 10
 
10 min Full Body Strength Warm Up
Matty Maggiacomo
Saturday 4/3/21 @ 3:19 AM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 4/2/21 @ 3:39 AM
Difficulty: 3.4 / 10